It’s all about me

workkidssleep

Other than the obvious variation of the weather from Oz to the UK and the carefree, laidback beach living lifestyle, there’s one thing that’s altered more than any amount of sun, sand or bikini time.  Me.

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Living this game we call Life

living this game we call Life workkidsleep

Dear Life, I’d kinda hope by now I’m playing it right, that I know the rules of your game. There seems to be a lot of challenges and I’m not entirely sure I fully understand it yet; I couldn’t find the manual.

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Let’s talk about Life, Baby

lets talk about life baby workkidssleep

We all know life is precious, we’re reminded of it frequently when we hear sad news.  A child has left their parents, a young wife her husband and family, a sudden tragic accident, world event or god forbid terrorist attack has left hundreds without.   Life’s length isn’t guaranteed, tomorrow’s not promised, it can easily be […]

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Cause and Consequence

cause and consequence workkidssleep

As human beings, we’re faced with choices every day, multiple times a day and it’s how we choose that can define us as a person. We may choose wrong, we may make mistakes, we may be unhappy but we have to own it and we have to take responsibility for our choices, like I have […]

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Uncomfort Zone

Argh, it’s so hard!  Life is good, it’s great actually out here in Australia, but it’s so, so hard at the same time – how is that even possible?

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The F-Word

We all have hopes and dreams in life, things we want to achieve, things we want to reach high for, but more often than not there’s always that one thing stopping us from achieving it, that one thing that stands in the way of us arriving at that place, that thing that holds us back, […]

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What’s Your Story? – Breast Cancer

This week we talk to my cousin, Rhian.  A busy working Wife and Mother, and now a breast cancer survivor.  Rhian’s story is tough, she went through hell with her treatment and it certainly wasn’t smooth sailing but she’s come out the other side healthy, full of positivity for life, determination to take on the […]

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The 5 dimensions of Health

You hear people talking all the time about wanting to lose weight, wanting to eat better and pay more attention to their bodies, wanting to get fitter, but what about our psychological health, does that get a work out too?

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What’s your story?

Storytelling has been around for century’s, since cave men drew on the walls before the English language was a thing.  We all love a good story and no matter what our life’s tale, we can all relate to a story, we all have emotions in common and can all remember once upon a time.

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Beauty’s on the inside

It’s said that setting our personal ethos gives us direction in life, helps guide us and give us purpose and strength, but what is it, how can it help us, and where do we buy one??

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