Love.Live.Dream.Write
Tomorrow isn’t promised, we know that. We’ve read enough quotes and fridge magnets to remind us that we have to live like it’s our last day. The days go quick, the weeks are long and the years short, and it’s true what they say, life really does go by in the blink of an eye. […]
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While I sit here tonight glass in hand in Tasmania, in a beautiful hotel overlooking the amazing city of Hobart, one of the world’s most southern cities on what is the last few hours of my thirties, I’m thinking thoughts of old. The age thing doesn’t bother me. I do wonder where the years have […]
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When I was a teenager, I thought 40 was old, like really old! It’s apparently the big one, but is it really? I mean, what makes it big? Is it because we’re maybe half-way through the game? Because we’re supposed to be mature at this point with semi-grown up kids? Is it now that life […]
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We all see and interpret things differently, it’s all about perspective. The lens through which we view the world shapes how we interpret it, so it can alter our reality from the truth and limit our living.
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Exercising has always been my thing. Always trying to lose a few pounds to look good because of a girlie night out or summer holiday. Now being older, I’m more interested in the state of the inside of my body than the visual outside, always wanting to learn more on the health benefits of Intermittent […]
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Other than the obvious variation of the weather from Oz to the UK and the carefree, laidback beach living lifestyle, there’s one thing that’s altered more than any amount of sun, sand or bikini time. Me.
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Dear Life, I’d kinda hope by now I’m playing it right, that I know the rules of your game. There seems to be a lot of challenges and I’m not entirely sure I fully understand it yet; I couldn’t find the manual.
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As human beings, we’re faced with choices every day, multiple times a day and it’s how we choose that can define us as a person. We may choose wrong, we may make mistakes, we may be unhappy but we have to own it and we have to take responsibility for our choices, like I have […]
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Argh, it’s so hard! Life is good, it’s great actually out here in Australia, but it’s so, so hard at the same time – how is that even possible?
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We all have hopes and dreams in life, things we want to achieve, things we want to reach high for, but more often than not there’s always that one thing stopping us from achieving it, that one thing that stands in the way of us arriving at that place, that thing that holds us back, […]
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This week we talk to my cousin, Rhian. A busy working Wife and Mother, and now a breast cancer survivor. Rhian’s story is tough, she went through hell with her treatment and it certainly wasn’t smooth sailing but she’s come out the other side healthy, full of positivity for life, determination to take on the […]
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You hear people talking all the time about wanting to lose weight, wanting to eat better and pay more attention to their bodies, wanting to get fitter, but what about our psychological health, does that get a work out too?
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Storytelling has been around for century’s, since cave men drew on the walls before the English language was a thing. We all love a good story and no matter what our life’s tale, we can all relate to a story, we all have emotions in common and can all remember once upon a time.
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It’s said that setting our personal ethos gives us direction in life, helps guide us and give us purpose and strength, but what is it, how can it help us, and where do we buy one??
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Loneliness is defined by the Collins English Dictionary as “the unhappiness that is felt by someone because they do not have any friends or do not have anyone to talk to”. Whilst I do feel there’s a bit more to it than that, you can be lonely in a crowd of friends, this is something that shouldn’t be […]
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When we hear the words ‘The Great Wide Somewhere’, we all think travel right? Exploring, discovering new things, figuring out the world and I too am doing that, but I’m starting on the inside.
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Some mornings are awesome! You’re awake early, get your run done in record time, no traffic on your route into the office, coffee is super hot and you’re ready to seize the day and rule the world. Other days, not so much.
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Visualisation is actually one of the most powerful mind exercises there is. Seeing things makes them become more real and makes the mind acknowledge them, meaning they will remain in your memory for longer than maybe something you read.
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