It’s all about me
Other than the obvious variation of the weather from Oz to the UK and the carefree, laidback beach living lifestyle, there’s one thing that’s altered more than any amount of sun, sand or bikini time. Me.
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Cause and Consequence
As human beings, we’re faced with choices every day, multiple times a day and it’s how we choose that can define us as a person. We may choose wrong, we may make mistakes, we may be unhappy but we have to own it and we have to take responsibility for our choices, like I have […]
Read MoreThe F-Word
We all have hopes and dreams in life, things we want to achieve, things we want to reach high for, but more often than not there’s always that one thing stopping us from achieving it, that one thing that stands in the way of us arriving at that place, that thing that holds us back, […]
Read MoreWhat’s Your Story? – Breast Cancer
This week we talk to my cousin, Rhian. A busy working Wife and Mother, and now a breast cancer survivor. Rhian’s story is tough, she went through hell with her treatment and it certainly wasn’t smooth sailing but she’s come out the other side healthy, full of positivity for life, determination to take on the […]
Read MoreWhat’s your story?
Storytelling has been around for century’s, since cave men drew on the walls before the English language was a thing. We all love a good story and no matter what our life’s tale, we can all relate to a story, we all have emotions in common and can all remember once upon a time.
Read MoreBeauty’s on the inside
It’s said that setting our personal ethos gives us direction in life, helps guide us and give us purpose and strength, but what is it, how can it help us, and where do we buy one??
Read MoreThe Great Wide Somewhere
When we hear the words ‘The Great Wide Somewhere’, we all think travel right? Exploring, discovering new things, figuring out the world and I too am doing that, but I’m starting on the inside.
Read More10 Morning tricks to make your day more productive
Some mornings are awesome! You’re awake early, get your run done in record time, no traffic on your route into the office, coffee is super hot and you’re ready to seize the day and rule the world. Other days, not so much.
Read MoreHow to create your Vision Board
Visualisation is actually one of the most powerful mind exercises there is. Seeing things makes them become more real and makes the mind acknowledge them, meaning they will remain in your memory for longer than maybe something you read.
Read MoreBe Great – be grateful: #2
This week has been a bit of everything! A productive working work, bit of shopping and our first Australian Day celebrations!
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