It’s all about me
Other than the obvious variation of the weather from Oz to the UK and the carefree, laidback beach living lifestyle, there’s one thing that’s altered more than any amount of sun, sand or bikini time. Me.
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The 5 dimensions of Health
You hear people talking all the time about wanting to lose weight, wanting to eat better and pay more attention to their bodies, wanting to get fitter, but what about our psychological health, does that get a work out too?
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